当人处于低谷时，他们内心会充满着无助、痛苦和挫败感，面对种种困难，往往没有勇气正面而坚决地去面对，只能默默地承受。
When people are at a low point, their hearts are filled with helplessness, pain, and frustration. Faced with various difficulties, they often lack the courage to face them head-on and resolutely, and can only silently bear them.
阅读更多 »人在低谷时，吞得下委屈，扛得了苦难当一个人处于低谷时，他的情绪非常脆弱和不稳定，他需要时间和空间来处理自己的情绪。
When a person is at a low point, their emotions are very fragile and unstable, and they need time and space to handle their emotions.
因此，不要打扰低谷中的任何人，出于以下几个原因：
阅读更多 »人在低谷时，不要打扰任何人低谷是一个让人感到沮丧和失落的时期，但通过振作起来，克服困难后，人们会变得更加坚强和自信。
A low point is a period of frustration and disappointment, but by pulling yourself together and overcoming difficulties, people become stronger and more confident.
阅读更多 »为什么熬过低谷后，很多人都沉默少言了？当人处于低谷时，他会感到无助和迷茫，但也正是在困境中，可以通过提升以下能力，从而重新获得信心和动力。
When a person is at a low point, they may feel helpless and confused, but it is precisely in a difficult situation that they can regain confidence and motivation by improving the following abilities.
阅读更多 »低谷时，最了不起的4种能力当人陷入低谷时，常常会感到心情低落，缺乏自信和动力，这个时候，身边的人对情绪的影响是非常重要的。以下是应该远离的几类人。
When people fall into a slump, they often feel down, lacking confidence and motivation. At this time, the influence of people around them on emotions is very important. Here are several types of people to stay away from.
阅读更多 »人在往低谷走时，尽量远离这几种人
