“一个人可以被毁灭，但不可以被打败”，这句话告诉我们一个人面对挫折和困难时，最重要的是保持坚强的内心和积极的态度。
“A person can be destroyed, but cannot be defeated.” This sentence tells us that when facing setbacks and difficulties, the most important thing for a person is to maintain a strong heart and a positive attitude.
无论何时，困难和挫折都是人生的常态，如果一个人没有足够的内心力量，很容易被击垮；
Whenever difficulties and setbacks are the norm in life, if one does not have enough inner strength, it is easy to be defeated;
但只要我们拥有强大的心灵和积极的生活态度，我们就永远不会输给任何困难，无论是身体上还是心境上。
But as long as we have a strong mind and a positive attitude towards life, we will never lose to any difficulties, both physically and mentally.
生命中遇到的挫折，可以让我们瞬间垮下，但也可以让我们凯旋而归。
The setbacks in life can make us collapse in an instant, but they can also make us return triumphantly.
如果我们一直在寻找强大的内心力量去面对挫折和困难，就会活的更加可爱，更有意义。
If we have been looking for strong inner strength to face setbacks and difficulties, we will live a more lovely and meaningful life.
内心的强大是无法忽视的，只有内心强大的人才能抵抗外部的冲击，而不被摧毁。
Inner strength cannot be ignored, and only those with inner strength can resist external shocks without being destroyed.
外部的影响无法影响一个人，只有自己的想法和内心，才能影响一个人应对世事变迁的态度。
External influences cannot affect a person. Only their own thoughts and hearts can affect a person’s attitude towards changing world events.
